FUN/ENJOYMENT COACHING

In Western society, the idea of enjoyment seems to have taken a “back seat” to the idea of “getting ahead.” Our focus seems always to be on what to do, and rarely on how to be. But fun is a necessary part of a whole life and has a positive powerful impact on your health and well-being.

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As you take a personal inventory of how you are, or are not, experiencing fun , ask yourself these simple quesitons:

  • What fun things do I schedule in my daily routine?
  • What percentage of my day is allocated toward fun activities?
  • How guilty or unproductive do I feel when I’m having fun? Why is that?
  • How upset do I feel it will make others if I choose to have more personal time in my life? Why do I feel that way?
  • How much fun do I deserve to have? Why?
  • When was the last time I really let loose?

Partnering with a coach can help you to:

  • Recognize the quality within you that causes you to experience fun and enjoyment.
  • Choose the experiences in which you can naturally express ourselves in your own personal fun way.
  • Help you to unlock the sense of fun that is already within you by assisting you to brainstorm possibilities that you consider to be fun.
  • Help you reframe the idea of fun by putting a new light on it so that you can recognize that more fun leads to more productivity in other areas of life.
  • Assist you in recreating a life where fun and enjoyment are in balance with everything else.

If you are ready to realize the true benefits of fun to create more balance between what is needed and desired in your life, get started today.

Contact ICE for a free 20-minute consultation or take our Fun/Enjoyment Assessment to see target areas to help you achieve better balance.