The Art of Self Care by Sylvia Morales and Dr. Julie Holt
On July 23, 2016, ICE Coaches Sylvia Morales and Julie Holt presented The Art of Self Care during a seminar sponsored by SHEafter, a support organization that was created to help breast cancer survivors transition from treatment to recovery and beyond. While the seminar provided traditional and non-traditional information and benefits of self care, the focus of the presentation was to empower women to more consciously choose personal self-care goals based upon individual passion and life purpose.
Integrative Core Energy wishes to thank Donna Valentine, PA-C, founder of SHEafter, for this unique opportunity. Additional seminars for Time Management Balance, Removing Barriers to Success, and Stress Management are currently being planned. Check back to our website for future updates. You may also click here to sign up for ICE announcements and our newsletter.